Right here with you

Mental health education and training is typically only given to patients during paid sessions with a licensed provider or offered as CEU’s for the mental health clinicians doing the work. I believe you should have all that right here: To learn and grow at your own pace, in your own time, and wherever you feel safe.

Trauma Sucks

Self Paced Education: $17

Women and girls are disproportionally impacted by trauma and abuse. The body carries the trauma in the mind, body, hormones, and emotions. This educational course will give an understanding of the complex impact of trauma in ways you can understand. Participants will also receive clear strategies and interventions to help the the body reunite with safety. Purchase includes lifetime access to material and resources. (Appropriate for Ages 16+)

The smarter Coach

45 minute webinar

($15)

The athlete in me loved creating this webinar for coaches and those leading high school and college athletes. Learn more about what you should be talking about BEFORE your season starts. Learn specific strategies to use to ensure your athletes are at their best mentally. I provide you with resources to support you and them throughout the season. Keeping your athletes emotionally healthy keeps you winning. Purchase includes lifetime access to the material and content